Amount of Phenylalanine in Cookies, chocolate chip, prepared from recipe, made with margarine
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, prepared from recipe, made with margarine there is 0.271 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookies, chocolate chip, prepared from recipe, made with margarine.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Cookies, chocolate chip, prepared from recipe, made with margarine
Cookies, chocolate chip, prepared from recipe, made with margarine is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine are listed below.
Water
|
5.7 g
|
5.7%
|
Energy (calorie)
|
488 kcal
|
|
Energy (joule)
|
2042 kJ
|
|
Protein
|
5.7 g
|
5.7%
|
Total lipid (fat)
|
28.3 g
|
28.3%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
58.4 g
|
58.4%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
2.46 mg
|
|
Magnesium, Mg
|
55 mg
|
0.06%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
361 mg
|
0.36%
|
Zinc, Zn
|
0.93 mg
|
|
Copper, Cu
|
0.383 mg
|
|
Manganese, Mn
|
0.663 mg
|
|
Selenium, Se
|
11.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Thiamin
|
0.185 mg
|
|
Nutrients in Cookies, chocolate chip, prepared from recipe, made with margarine